"Llevaba años con hinchazón y ya lo daba por normal. En la primera consulta me preguntó cosas que no me había preguntado nadie. Ahora como de todo y me levanto sin la barriga dura."

"I came to put on muscle and we ended up sorting out my digestion first, which was what had been holding me back. We adjusted the protein and the meals around training. Very practical, no nonsense."

"Fui bastante escéptico, la verdad. No me dio una dieta ni me mandó pesar comida, que era justo lo que me echaba para atrás. Cambiamos cosas poco a poco y ahora llego a las seis de la tarde sin arrastrarme."

"I arrived in the middle of perimenopause with no idea where to start. She didn't treat me as just another case: she listened, we adjusted month by month, and the hot flushes have eased a lot. I'm sleeping better too."

"Me explicó con calma y sin tecnicismos por qué me pasaba lo que me pasaba. Salí de la consulta entendiendo mi propio cuerpo por primera vez."

"I'd tried everything and always ended up back where I started. There were no bans here, just structure and patience. It's been a year and I'm still fine, which never used to happen."